Trainer Profile

STATISTICS
INTERESTING INFO

Workouts per week

5

Average daily caloric intake

2850

Daily protein intake

200
  • Fred enjoys junk food, but can go months without it

  • He was forced into his first bodybuilding competition

  • He cannot stand cold weather, despite being born in Canada

  • Pizza is his favorite cheat meal, although sushi works too

  • His massive back tattoo was his first one

  • He graduated from the National Police Institute in Canada

Average cheat day calories

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